Training

Clients can opt for training at Jacqueline’s private studio, outdoor based sessions, home training or gym based workouts in a choice of private and public facilities.

Private Training Studio

Jacqueline offers training from her own one-to-one studio which provides a high degree of privacy; perfect for those who dislike public gyms. Her studio is well equipped with a range of cardiovascular machines, free weights, resistance bands, kettlebells, stability balls and more – everything you could possibly need to develop all areas of fitness.

The studio is pleasantly situated close to Felpham beach, near Bognor Regis, which provides the perfect opportunity to incorporate outdoor training.

Outdoor Training

The outdoor environment encourages imaginative thinking as structures and features of the landscape are utilised as an organic gym. So the promenade provides an even surface for power-walking or jogging, the seawall becomes a perfect place for “step-ups” – great for lower body conditioning, and the plentiful benches become toning stops for upper body work. Through utilising the beach landscape Jacqueline demonstrates easily accessible, functional approaches to training; particularly beneficial in educating clients how to train from home without the necessity of joining a gym.

Home Training

For those who want the added privacy of training from their own home Jacqueline can provide the perfect solution. She will arrive, well prepared, with all the necessary equipment to ensure your workout is effective and delivers results  – all from the comfort of your own front room.

Gym Training

Jacqueline also has access to both public and private gyms in the local area.