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	<description>Jacqueline Hooton Personal Training</description>
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		<title>School Run Mums: Back to Fitness!</title>
		<link>http://jacquelinehooton.co.uk/school-run-mums-back-to-fitness/</link>
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		<pubDate>Mon, 06 Sep 2010 19:49:35 +0000</pubDate>
		<dc:creator>jacqueline</dc:creator>
				<category><![CDATA[Female fitness]]></category>
		<category><![CDATA[General Health and Fitness]]></category>
		<category><![CDATA[Personal Training]]></category>
		<category><![CDATA[Weight training]]></category>
		<category><![CDATA[fitness for mums]]></category>
		<category><![CDATA[home workouts]]></category>
		<category><![CDATA[women weight training]]></category>
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Here we are, at the start of another school year and the autumn term. Maybe you loved the long summer break, the rest from making packed lunches, the break from rounding up your offspring and cajoling, coaxing and threatening them out of the door each the morning. Chances are, by the end of the six [...]]]></description>
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		<title>Boxing Clever</title>
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		<pubDate>Mon, 23 Aug 2010 20:23:18 +0000</pubDate>
		<dc:creator>jacqueline</dc:creator>
				<category><![CDATA[Boxercise]]></category>
		<category><![CDATA[Functional Training]]></category>
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As a trainer I am always ready to push my own physical fitness by taking on new challenges and trying new activities. In common with most trainers I’ve been on numerous courses in my quest to embrace new information, techniques and training methods. Ultimately I hope the time and financial investment I make in attending [...]]]></description>
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		<title>Is &#8220;fat&#8221; the new black?</title>
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		<pubDate>Sat, 14 Aug 2010 14:36:57 +0000</pubDate>
		<dc:creator>jacqueline</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[General Health and Fitness]]></category>
		<category><![CDATA[Health and Fitness goal setting]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Obesity levels in the UK]]></category>
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I am beginning to think we are becoming immune to images of obesity. We are no longer shocked to see very overweight people. It would appear that “fat” is the new black and everybody is wearing it!
Too many of us are failing to take responsibility for our ever increasing waist lines and are refusing to [...]]]></description>
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