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		<title>Empowering female fitness anthems: Motivating music to strengthen your resolve!</title>
		<link>http://jacquelinehooton.co.uk/empowering-female-fitness-anthems-motivating-music-to-strengthen-your-resolve/</link>
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		<pubDate>Tue, 03 Jan 2012 12:43:12 +0000</pubDate>
		<dc:creator>jacqueline</dc:creator>
				<category><![CDATA[Female fitness]]></category>
		<category><![CDATA[Female weight training]]></category>
		<category><![CDATA[Health and Fitness goal setting]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[fitness for mums]]></category>
		<category><![CDATA[Health and Fitness Goals]]></category>
		<category><![CDATA[New Year exercise]]></category>
		<category><![CDATA[New Year's Resolution]]></category>
		<category><![CDATA[weight training and fat loss]]></category>
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		<description><![CDATA[Twenty songs for women with a kick-ass attitude to strengthen health and fitness resolves!]]></description>
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		<title>TRX Instructor certification course</title>
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		<pubDate>Mon, 28 Nov 2011 13:02:24 +0000</pubDate>
		<dc:creator>jacqueline</dc:creator>
				<category><![CDATA[Functional Training]]></category>
		<category><![CDATA[TRX]]></category>

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		<description><![CDATA[I’ve recently attended and qualified as a certified TRX Instructor with FASTER Health and Performance. If you check out my youtube channel you’ll see I’ve been working with TRX for a while so why attend a course now and why didn’t I qualify before?
I’m not too sure when the first TRX UK course was launched [...]]]></description>
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		<title>Halloween Health Horrors and Frightening Fitness Facts</title>
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		<pubDate>Mon, 31 Oct 2011 13:27:25 +0000</pubDate>
		<dc:creator>jacqueline</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[General Health and Fitness]]></category>
		<category><![CDATA[Frightening fitness facts]]></category>

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		<description><![CDATA[Halloween is associated with all things scary, spooky and slightly sinister. But if you really want to be frightened this Halloween look no further than some scary health and fitness facts; be afraid, be very afraid!
1. Over 30% of UK children are classified as overweight and children are developing cardiovascular problems which used to be [...]]]></description>
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