Improving Health through Exercise

Considerable health benefits are associated with regular exercise. The risk of coronary heart disease and stroke is reduced, blood pressure, body fat, cholesterol and stress levels can all be lowered; whilst bone density, posture and self image are all improved.

Clients with health concerns can be assisted in the management and improvement of their medical conditions; through appropriate exercise prescription and Jacqueline’s expertise in this area. She has extensive experience in Exercise Referral – working with clients whose condition requires close supervision whilst exercising such as hypertension, diabetes mellitus, arthritis, obesity, osteoporosis, stroke rehabilitation etc.

As a Wright Foundation Referral Programme Consultant (regarded as the “Gold Standard” within the industry) Jacqueline plays a vital role in promoting the health benefits of regular physical activity. Working in conjunction with other health professionals exercise referral clients benefit through improvements to their existing health related conditions and the prevention of inactivity-related ones.